Jon Kabat-Zinn: Coming to Our Senses

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Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal" [11/1999] [Health and Medicine] [Show ID: 9375]

Channel: Education
Uploaded: February 15, 2008 at 1:37 pm
Author: uctelevision

Length: 00:57:21
Rating: 4.84
Views: 16276

Tags: Jon Kabat-Zinn Buddhism health book healing

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numbing numbered numerous Comments:
ToListen (November 25, 2008 at 3:22 am)
I've listened to Jon's "Minfulness Meditation" CD. Thanks for posting this video, but I think you should have tagged it with more relevant words, e.g. mindfulness, meditation, psychology, etc...
RedstoneRocket (November 2, 2008 at 1:31 pm)
Besides listening to this remarkeble man, I can truly recommend everyone to start practising Mindfulness! Thank you for posting this video! I'm watching from the Netherlands and not able (immediatedly) to visit this man in person. So thanks again!
kimbo99 (September 5, 2008 at 12:14 am)
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rajamajnoon (August 18, 2008 at 4:20 pm)
Simply wonderful! This world needs more Kabat-Zins!
Kikoo27 (June 19, 2008 at 9:46 am)
I can go on and on listening to this wonderful man. He did and still does a lot for people.
Thank you so much for posting this video.
gandalf117 (November 27, 2008 at 7:07 am)
wonderful man? really? lol
Kikoo27 (November 27, 2008 at 8:18 am)
You doubt it?
luckymegjhm (May 13, 2008 at 1:24 pm)
I found this information very understandable and approachable. Jon Kabat-Zinn is a fabulous teacher and guide.I am looking forward to practicing this information.
youwhatnow (April 18, 2008 at 9:23 am)
Heh heh. Everyone in this video is a genius but it's only had 2,200 views. I got 7,000 for driving my car. There's no hope for humans!
semiliteratedgod (March 25, 2008 at 6:48 am)
omg @ 40:03
probably too much meditation kills the brain eventually