Tai Chi Sword Form 32 Yang Taiji Jian

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Visit for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ... This is a simplified sword routine from the classic Yang Style Tai Chi Sword. Master Tsao teaches in detail with front and back view demonstrations.

Channel: Sports
Uploaded: May 28, 2006 at 4:20 pm
Author: taichitsao

Length: 00:04:48
Rating: 4.25
Views: 139474

Tags: taiji tai chi chuan sword jian Yang style

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numbing numbered numerous Comments:
longfingernail (October 7, 2008 at 1:29 pm)
A thing I have discovered is that practising tai chi incredibly helps your technique in other martial arts.
Judo is so much easier now =D
inveli (October 21, 2008 at 8:38 am)
Agree, it helps a lot. And not only that but it helps reduces levels of anxiety,stress, and pain. It benefits patients with that suffer from heart failure, high blood pressure, heart attacks, arthritis, muitiple sclerosis, Parkinson's Disease, and Alzheimer's Disease. Tai Chi, along with Yoga,has reduced levels of LDLs 20-26 milligrams when practiced for 12-14 weeks. In fact, Tai Chi burns more calories than surfing and nearly as many as downhill skiing!
rabidgnome (September 22, 2008 at 1:26 am)
youd be surprised waht you can learn from a video if you have the virtue of true patience and ability to have the self criticism to judge yourself fairly. There is a man in Nova Scotia who won a few competition internationally he learned everything from studying taoism and tai chi and then tai chi videos from dr Paul Lam. Whil learning from a master is always more proficcient many people dont live in a place they can take advantage of this masters wonderfull tutalage.
MrJesus666 (September 17, 2008 at 9:46 am)
i do wing chun kung fu and at my kwoon there is allso tai chi classes every saturday, iv been meaning to go but i keep forgetting, and sifu sao would you recomend cross training my kung fu with tai chi, cause iv been doing these chi gong meditations from this guy off youtube and there ammazing but i would love to lern them in better detail, so would you recomend this?
taichitsao (September 18, 2008 at 11:46 am)
Yes! Tai chi provides the balance of energy flow, the calm, intention, concentration, control, coordination, inner power. It is a good cross training for other martial arts!
Delirius999 (September 3, 2008 at 5:56 pm)
but nice music btw
Delirius999 (September 3, 2008 at 5:47 pm)
bah this sword is propably replica worth 20$
brandoncharleschew (July 21, 2008 at 10:46 am)
sifu!where did u get ur sword?
ChoyLiFutPanda (July 19, 2008 at 6:02 am)
it's amazing how many different ways i see the same 32 movements done by different practioners. guess the one who's right is the one who can justify why the movement is done a certain way.
taichitsao (July 17, 2008 at 12:07 am)
Tai chi provides the balance of energy flow, the calm, intention, concentration, control, coordination, inner power. It is a good cross training for other martial arts!